Can I take 10B Probiotic with NR?

Understanding the interactions, benefits, and safety of combining these two powerful supplements.

10B Probiotic
+
NR

Short answer

We found no documented interaction between Probiotic and NR in the sources below. That isn't proof the combination is right for you: check each one's cautions, and ask your pharmacist if you take medication.

Probiotic

What it is: Live microorganisms, mostly bacteria, that may benefit health when taken in large enough amounts. They work mainly in the gut.

What the research says: Effects depend on the specific strain, and many probiotic products haven't been studied.

Cautions

  • Probiotics have a long record of safe use; healthy people may get some gas.
  • They may not be safe for people who are seriously ill or have a weakened immune system.

In Holitro: 10B Probiotic

Source: NIH Office of Dietary Supplements: Probiotics: Fact Sheet for Consumers (updated November 2025)

NR (nicotinamide riboside)

What it is: A form of vitamin B3 that the body uses to make NAD+, a molecule involved in energy production.

What the research says: It reliably raises NAD+ levels and was well tolerated for weeks to months in trials, but effects on health and aging have been mixed or absent.

Cautions

  • Generally well tolerated in trials; long-term data are limited.

Medicines to check

  • Talk to your clinician if you take any medicine

In Holitro: NR (500 mg per capsule)

Source: PubMed review: NAD+ supplementation for anti-aging: systematic review (2026) (updated February 2026)

Check with your doctor or pharmacist, especially if you take medication.

Check your stack — free

Educational information only, not medical advice. This reflects general ingredient overlap, not a personalized safety review. Always check with your doctor or pharmacist before combining supplements, especially if you take medication, are pregnant or nursing, or manage a health condition. These statements have not been evaluated by the FDA.

Stop Guessing Your Dosages.

Balancing dosages across multiple different bottles is risky, inefficient, and expensive. 10B Probiotic is already lab-dosed and delivered daily in our Gut Pack — one less bottle to manage.

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