Description
The Sunshine Pack puts vitamin D and omega-3 together in one daily pouch for the darker half of the year. When the days get shorter, most of us spend less time in the sun. Above about the latitude of Los Angeles, winter sunlight is too weak for your skin to make much vitamin D, so levels naturally dip between October and March.
Vitamin D3, in a balanced formula with vitamins A, E and K2, supports normal immune function, muscle function and healthy bones.* Omega-3 fatty acids support brain health and a balanced mood.* Methyl B-Complex provides B vitamins in their active forms to support energy metabolism and normal nervous-system function.* Rhodiola, an adaptogenic herb, has traditionally been used to help the body adapt to everyday stress and support energy.* Magnesium Glycinate supports relaxation and is gentle on the stomach.*
What’s in each pouch
- D Complex: 5,000 IU (125 mcg) vitamin D3 with vitamins A, E and K2 (MK-4 and MK-7)
- Omega-3: 1,000 mg, molecularly distilled
- Methyl B-Complex: eight B vitamins in active (coenzyme) forms
- Rhodiola rosea: 250 mg
- Magnesium Glycinate: 133 mg
Frequently asked questions
When should I take the Sunshine Pack?
One pouch a day with breakfast. Vitamin D and omega-3 are fat-soluble, so taking them with a meal that contains some fat helps absorption. Pair it with daylight: a morning walk outside is still one of the best winter habits.
Why take vitamin D and omega-3 together?
Both are nutrients many people fall short on, especially in winter, and both are absorbed best with food, so one pouch with a meal covers them together.
Is 5,000 IU of vitamin D a lot?
It is a higher-strength daily amount, often used to restore low levels. If you already take vitamin D, or don’t know your levels, check with your doctor before starting.
Who should check with a doctor first?
Anyone taking prescription medication (especially for mood), and anyone pregnant or nursing. If low mood lasts more than two weeks or gets in the way of daily life, please speak to a healthcare professional.
Further reading
- Vitamin D and Omega-3: benefits, taking them together and how much
- Best vitamins for the winter blues
Includes your eco-friendly dispenser box, 30 daily tear-away packets, and FREE Shipping!
Want to customize this pack or build your own from scratch? Click here to use our Custom Pack Builder!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.





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